Mental Health

Establishing a Self-Care Routine

Finding Spirituality as a Theist

Living Alone is Overrated (for me, anyway)

My 5 Favorite Free Apps to Stay Smart & Productive

My New Tattoo: Turning a Negative into a Positive

New Tattoo: A Dedication to My Cats, My Hero and Myself

The Power of Connection

Sometimes You Just Need to Netflix & Chill

A Weekend of Goodbyes

What is it like to have Mental Illness?

When You Need to Just Let Someone Go

Why Mental Health Matters & How to Manage it

Why Do We Share So Much of Our Lives?

You, Yes You, Can Change the World